30-Day Mind & Body Reset | Wellness Course

Are you ready to bring energy to your life and embark on a transformative journey towards a healthier, happier you? Join us for the 30-Day Mind & Body Reset, and harness the power of food as medicine to heal your body and boost your metabolism for sustainable weight loss.

I have seen many of my clients over the years transform their health by changing the way they eat - from clearing up health issues to losing weight and transforming their energy levels.   

This 30-Day Reset Wellness program helps to:

• Reduce pain & inflammation
• Lose centimetres
• Give your body the building blocks to help heal from the inside out 
• Guide you with easy-to-make meal plans & recipes
• Build sustainable, healthier eating habits
• Return glow to your skin

What will I get?
In this course I have condensed my expert advice, experience, recipes, evidence-based information and proven methods to guide you back to your best self. We'll cover some incredibly helpful health topics and inspiration in our next 30 days together.

On Day 1 - You will receive your Prep Book & Recipe Guide that will help you prepare your pantry for the next month. This makes the whole program EASY to follow.

Day 2 - 30 - You will receive tips and inspiration on a wide range of health and wellness topics, including more recipes to keep you motivated on your journey. This keeps you on track every day to include FOOD as MEDICINE.